Frozen Veggie Sides – Via Emilia https://viaemiliafoods.com Fri, 12 Jan 2024 17:20:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 Organic Asian Blend https://viaemiliafoods.com/product/organic-asian-blend/ Tue, 19 Dec 2023 11:17:28 +0000 https://viaemiliafoods.com/?post_type=product&p=2024 Delightful blend of broccoli, red onions, carrots, champignon mushrooms, edamame, red peppers, green beans & ginger ‌ Embark on a culinary adventure with a delightful medley of fresh vegetables, enriched with an Asian-inspired touch, promises a taste experience that's as good for you as it is delicious, each bite is a celebration of both wellness and taste.
  • 100% Made in Italy
  • Organic
  • versatile and Easy to Prepare
Where to Buy]]>

An Organic Approach to Well-being

Organically cultivated vegetables are free from synthetic pesticides, herbicides, and genetically modified organisms, ensuring that what reaches your plate is a pure and natural expression of the earth. By choosing organic, you not only savor superior taste and nutritional value but also contribute to a healthier environment by supporting sustainable farming practices.

We take pride in our commitment to quality and transparency. Our produce is USDA Certified, JAS, and EU BIO Certified, ensuring the highest standards of organic integrity.

Healthy and full of flavor

Ingredients

Organic Broccoli, Organic Onion, Organic Carrots, Organic Mushrooms, Organic Edamame, Organic Red Peppers, Organic Green Beans, Organic Ginger.

Contains Soybeans.

Preparation

Skillet: Pour the frozen contents of the bag into a 2-quart nonstick saucepan. Add 1 tablespoon of water and 1 tablespoon of oil.
Cook covered over medium heat for 15 to 20 minutes or until heated through, stirring occasionally.
Let stand for 1 to 2 minutes. Drain and serve.

Nutritional Information

Values per Serving  (85g)

Calories:

30

Fat:

0,6g

saturated fat:

0,1g

trans fat:

0g

Cholesterol:

0mg

Sodium:

56,2mg

Total Carbohydrate:

6,3g

dietary fiber:

2,4g

total sugars:

1,8g

Added Sugars:

0g

Protein:

2,4g

Vitamin D:

0mcg

Calcium:

26,6mg

Iron:

0,6mg

Potassium:

177,6mg

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Organic Grilled Vegetables https://viaemiliafoods.com/product/organic-grilled-vegetables/ Tue, 19 Dec 2023 11:17:26 +0000 https://viaemiliafoods.com/?post_type=product&p=2023 A savory blend of grilled zucchini, bold red pepper, and rich eggplant. ‌ Each bite is a harmonious dance of flavors, promising a culinary experience that's not just delicious but a celebration of wholesome goodness. Whether paired with your favorite protein or enjoyed on its own, this medley promises to be the perfect complement to any meal.
  • 100% Italian Veggies
  • Organic
  • versatile and Easy to Prepare
Where to Buy]]>

An Organic Approach to Well-being

Organically cultivated vegetables are free from synthetic pesticides, herbicides, and genetically modified organisms, ensuring that what reaches your plate is a pure and natural expression of the earth. By choosing organic, you not only savor superior taste and nutritional value but also contribute to a healthier environment by supporting sustainable farming practices.

We take pride in our commitment to quality and transparency. Our produce is USDA Certified, JAS, and EU BIO Certified, ensuring the highest standards of organic integrity.

Healthy and full of flavor

Ingredients

Organic Zucchini, Organic Red Pepper, Organic Eggplant.

Preparation

Oven: Preheat the oven to 200°C with the rack in the center. Place frozen vegetables on a greased large baking sheet in a single layer. Drizzle with about 1 tablespoon of olive oil. Bake for 15-16 minutes until thoroughly cooked. Season to taste as desired.

Stove Top: Cook the frozen vegetables in a non-stick frying pan with 1 tablespoon of vegetable oil over moderate-high heat for 8-9 minutes, stirring occasionally. Season to taste as desired.

Microwave: Remove frozen vegetables from the bag and pour them into a microwave-safe dish without overlap. Cook on medium-high (700W) for about 4 minutes. Season to taste as desired.

Note: These instructions serve as guidelines only. Cooking times may vary; adjust accordingly. For food safety and the best product quality, cook thoroughly to an internal temperature of 74°C.

Nutritional Information

Typical Values per 100g

Energy:

161kJ/ 38kcal

Fat:

0g

of which saturates:

0g

Carbohydrate:

5,8g

of which sugars:

5,7g

Fibre:

3,6g

Protein:

2g

Salt:

0,02g

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Organic Zesty Blend https://viaemiliafoods.com/product/organic-zesty-blend/ Tue, 19 Dec 2023 11:01:57 +0000 https://viaemiliafoods.com/?post_type=product&p=2011 Delicious blend of cauliflower, crisp green beans, and vibrant red and yellow bell peppers. ‌ Each spoonful is a burst of freshness and color, promising a culinary experience that's both irresistible and health-conscious. Elevate your palate with this enticing combination, celebrating the distinct flavors of each ingredient. This blend adds a zesty touch to your meals, ensuring a symphony of taste that's perfect for any occasion.
  • 100% Made in Italy
  • Organic
  • Versatile and Easy to Prepare
Where to Buy]]>

An Organic Approach to Well-being

Organically cultivated vegetables are free from synthetic pesticides, herbicides, and genetically modified organisms, ensuring that what reaches your plate is a pure and natural expression of the earth. By choosing organic, you not only savor superior taste and nutritional value but also contribute to a healthier environment by supporting sustainable farming practices.

We take pride in our commitment to quality and transparency. Our produce is USDA Certified, JAS, and EU BIO Certified, ensuring the highest standards of organic integrity.

Healthy and full of flavor

Ingredients

Organic Cauliflower, Organic Green Beans, Organic Yellow Pepper, Organic Red Pepper, Organic Extra Virgin Olive Oil, Salt, Organic Onion Powder, Organic Apple Vinegar, Organic Chives, Organic Garlic Powder, Organic White Pepper Powder, Organic Chili Pepper Powder.

Preparation

Cooking Instructions for 340g of Product:

Skillet:
1. Pour contents of the bag into a skillet.
2. Add 1 tablespoon of olive oil. Do not add water.
3. Cook uncovered on medium-high for 8-10 minutes, stirring occasionally, until thoroughly cooked.

Microwave Oven:
1. Place the product in a microwave-safe dish.
2. Cook on 900 watts for 8 minutes.
3. Stir the product gently.
4. Continue heating for 2 more minutes.

Nutritional Information

Typical Values per 100g

Energy:

150kJ/ 36kcal

Fat:

1,1g

of which saturates:

0,2g

Carbohydrate:

3,9g

of which sugars:

2,2g

Fibre:

2,4g

Protein:

1,4g

Salt:

0,8g

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Organic Rainbow Cauliflower https://viaemiliafoods.com/product/organic-rainbow-cauliflower/ Tue, 19 Dec 2023 11:01:52 +0000 https://viaemiliafoods.com/?post_type=product&p=2010 Delectable combinations of Italian, white, green, purple, and orange cauliflower florets. ‌ This vibrant side dish is a feast for the eyes, showcasing a healthy combination of organic and colorful Italian cauliflower. Your favorite vegetable takes center stage in a playful and entirely natural presentation, inviting you to enjoy both the visual spectacle and the wholesome goodness of this flavorful assortment.
  • 100% Made in Italy
  • Organic
  • Versatile and Easy to Prepare
  • No Added Salt or Artificial flavors
Where to Buy]]>

An Organic Approach to Well-being

Organically cultivated vegetables are free from synthetic pesticides, herbicides, and genetically modified organisms, ensuring that what reaches your plate is a pure and natural expression of the earth. By choosing organic, you not only savor superior taste and nutritional value but also contribute to a healthier environment by supporting sustainable farming practices.

We take pride in our commitment to quality and transparency. Our produce is USDA Certified, JAS, and EU BIO Certified, ensuring the highest standards of organic integrity.

Healthy and full of flavor

Ingredients

Organic White Cauliflower, Organic Green Cauliflower, Organic Orange Cauliflower, Organic Purple Cauliflower.

Preparation

Microwave: Place the product on a microwave-safe dish and cook on medium for 4 minutes.

Stovetop: Pour the product into a large non-stick pan. Add 2 tablespoons of water. Cook over medium-high heat and stir for 4-5 minutes. Add salt and extra-virgin olive oil.

Keep frozen until ready to cook. If thawed, do not refreeze. These instructions serve as guidelines only. Appliances may vary. Adjust accordingly. For food safety and the best product quality, cook thoroughly to an internal temperature of 165°F. Promptly refrigerate or discard any leftovers.

Nutritional Information

Values per Serving  (85g)

Calories:

20

Fat:

0g

saturated fat:

0g

trans fat:

0g

Cholesterol:

0mg

Sodium:

15mg

Total Carbohydrate:

4g

dietary fiber:

2g

total sugars:

2g

Added Sugars:

0g

Protein:

1g

Vitamin D:

0mcg

Calcium:

20mg

Iron:

0,4mg

Potassium:

130mg

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Organic Riced Cauliflower https://viaemiliafoods.com/product/organic-riced-cauliflower/ Tue, 19 Dec 2023 11:01:29 +0000 https://viaemiliafoods.com/?post_type=product&p=2006 Delicious Italian cauliflower rice. ‌ A modern classic and kitchen staple, cauliflower rice is a versatile ingredient with countless recipes, making it a go-to for various diets. What sets ours apart is its organic nature, crafted exclusively from Italian cauliflower florets and a touch of salt. Enjoy a culinary experience that combines a quality product, versatility, and wholesome eating.
  • 100% Made in Italy
  • Organic
  • Versatile and Easy to Prepare
  • No Added Salt or Artificial Flavors
Where to Buy]]>

An Organic Approach to Well-being

Organically cultivated vegetables are free from synthetic pesticides, herbicides, and genetically modified organisms, ensuring that what reaches your plate is a pure and natural expression of the earth. By choosing organic, you not only savor superior taste and nutritional value but also contribute to a healthier environment by supporting sustainable farming practices.

We take pride in our commitment to quality and transparency. Our produce is USDA Certified, JAS, and EU BIO Certified, ensuring the highest standards of organic integrity.

Healthy and full of flavor

Ingredients

Organic Cauliflower, Salt.

Preparation

Stovetop/Skillet: Pour the desired amount of frozen cauliflower into a non-stick pan over medium heat and sauté until heated through and water has cooked off. Cooking times may vary depending on the amount of cauliflower being prepared, about 5 minutes for the 340g bag.

Microwave: Open the outer bag. Remove internal bag(s) and place in the microwave for about 5 minutes. If cooking more than one bag, make sure they are not overlapping. Do not pierce the bag. Do not microwave the outer packaging.

Notes: Since microwave ovens may vary in power, these instructions serve as guidelines only. Keep frozen until ready to use. For food safety and the best product quality, cook to an internal temperature of 165 °F. Avoid overcooking. Reheating of the product is not recommended. Promptly refrigerate or discard any leftovers.

Nutritional Information

Typical Values per 100g

Energy:

101kJ/ 24kcal

Fat:

0g

of which saturates:

0g

Carbohydrate:

4g

of which sugars:

1g

Fibre:

2g

Protein:

1g

Salt:

0,2g

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